No guilty Chocolate Cake!!

Ooh, I love chocolate!! So I've had to find a way to make a chocolate cake for my breakfast... And I can tell you, this is a good one!!

What will you need?

• 1 egg
• 65 ml of egg whites
• 50 g quark cheese or Greek yogurt 
• 5-10 g of cocoa
• 15 g of oat bran
• grated coco

How will you bake it?

1. Mix all the ingredients, despite the grated coco, very well.
2. Place the mixture into a recipient and place it into the microwave for 3/4 minutes.
3. Put some grated coco on the top of the cake.

It's very easy, quick and delicious!! 

Note: this recipe was adapted from the blog http://insistenaodesiste.blogs.sapo.pt/

Eat Healthy, Be Happy!!