Snack with Quark!

The Quark cheese is a very good cheese with a consistence similar to the greek yogurt, but with less fat and less sugars, which is very good!!
Sometimes I want to eat some sweets but as I don't want to eat something that would make me feel guilty for cheating I found this very good, quick and easy mixture....


What will you need?

• 3-4 tbsp of quark cheese
• 2 tsp  of low sugar jam (tomato in this case)

How will you make it?

• Mix the quark and the jam 

PS:You can add some seeds or fruit to it if you like.

Eat Healthy, Be Happy!