Quarlly - Jelly and quark :)

On one of our researches we found the cheese Quark and many people talking about this very powerful cheese with high protein levels and low carbohydrates and sugars. We started thinking about buying and tasting it... And we did it! It's a very good experience and we've introduced it on our diet... But we'll talk about the Quark soon..

Today's post is about jelly.. but not a normal jelly... this one's got more nutritional content then the normal ones and it will make you feel more satiate as it's reach in protein... And do you want to know something?? It's very very easy to bake!!

What will you need?

• 1 sachet of Sugar free Jelly powder (any flavor) 
• 250 gr Quark
• Water

How will you bake it?

1. Start to make the jelly as it says on the sachet (normally, boiled water + jelly powder + cold water)
2. When the jelly is ready to go to the fridge, add the quark and mix it very well.
3. You can split the liquid in small portions or put on a big recipient a place it into the fridge until it becomes with jelly aspect.

It's a very good dessert or snack.. We've baked it today and we've had to share with you! 

We're planing to add some chia seeds the next time we're doing it... we'll show the picture then.. 

Try it and tell us what you think about it!!

Eat Healthy, Be Happy!