That's it, we're back from our lovely holidays... We've eaten lots of very good food, different types of fish, desserts, alcohol... Everything we wanted to eat and drink! And we've enjoyed!
We've made some exercise as well... but it wasn't enough for everything we've eaten so we've gained 'some' weight (4 Kg :/).. Well, we've gained weight but we've enjoyed every single day of our holidays!!
So, what now?? Now we're back to our healthy cooking and healthy eating and we've decided that it's time to exercise as well.. Yup, we're going to exercise!!
We decided to follow the BBG Guide of Kayla Itsines (http://www.kaylaitsines.com/collections/guides) and we're focused on it! IT's hard but we all can do it!!
Let's be healthy and happy!!
Eat Healthy, Be Happy!!
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