Raspberries Pancakes

Today I decided to try a new type of pancakes.. I've got raspberries at home, why not to try raspberries pancakes?? Well, I've done it and it worked very well!!

What will you need?

• 1 Egg
• 1 Egg white
• 1+1/2 tbsp of oat bran
• 2 tbsp of cocco flour
• 2 tbsp of raspberries
• 3 blueberries
• 1/2 tsp of baking powder

How will you bake?

1. Mix the egg and the egg white.
2. Add the oat bran, the coco flour and mix.
3. Mash the raspberries and the blueberries very well, add it to the mixture and mix.
4. Place the mixture, in two portions, in a pan and let it cook for 2/3 mins. then turn the pancake and let it cook for more 1/2 mins.
5. When the pancakes are ready you can add some grated coco on top.

Ingredientes:

• 1 ovo
• 1 clara
• 1 + 1/2 colher de sopa de farelo de aveia
• 2 colheres de sopa de farinha de côco
• 2 colheres de sopa de framboesas
• 3 mirtilos
• 1/2 colher de chá de fermento em pó

Como preparar:

1. Misturar o ovo com a clara.
2. Adicionar o farelo de aveia, a farinha de côco e o fermento em pó e mexer muito bem.
3. Triturar as framboesas com ajuda da varinha mágica e adicionar ao prepardo anterior.
4. Dividir o preparado em dois, colocar numa frigideira anti-aderente e deixar cozinhar por 2/3 minutos, virar e deixar por mais 1/2 minutos.
5. No final pode-se adicionar raspas de côco.

Eat Healthy, Be Happy!!