Wednesday 9 September 2015

Courgette Lasagna

We love pasta! And we love Lasagna! So, we've had to find a way to cook a lasagna that wouldn't make us think we're failing with our diet.. and here is one very good recipe of a lasagna with no pasta... Are you curious? Let's see...

What will you need?

  • 3 medium curgette 
  • 1/2 red pepper
  • 1 oninon
  • fresh basil
  • 3 or 4 tomatoes
  • 1 kg beef/ turkey/ chicken mince
  • nutmeg
  • salt
  • black pepper
  • mushrooms
  • mozzarella 
  • olive oil
How will you bake it?
  1. Chop the onion and the basil and add it into a pan with a little of olive oil. Let it cook for 2 minutes.
  2. Add the red pepper and the tomatoes into the pan and let it cook, mixing sometimes. Season it with salt.
  3. When cooked, mash it and reserve.
  4. Cut the curgette on longitudinal direction with 0,5 cm thickness.
  5. In a different pan put some olive oil, nutmeg and let it cook for 1 minute.
  6. Add the mince and the mushrooms, mix and let it cook.
  7. On the boottom of a baking tray put a layer of the tomato sauce, then place one layer of the courgette and a layer of the mince. Repeat this step the times you wish and finish with a layer of courgette and then place the rest of the tomato sauce on top of it.
  8. Place the tray into the oven for 20 minutes.
  9. Put some mozzarella on the top of the tray and place it into the oven for more 15 minutes.

Eat healthy, be happy!!

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