Snack Time

It's mid afternoon and do you feel hungry?? What are you going to eat? What can you eat?
Well one thong that you can try is natural greek yogurt with jelly, very easy, quick and delicious!

What will you need?

• 3 tbsp of natural greek yogurt
• 1 portion of jelly (sugar free)
• cinnamon (if you like it)

How will you make it?

1. Put the jelly into a recipient and split in small pieces.
2. Add the yogurt and the cinnamon. 

Note: You can add some seeds and/or some fruit (from the allowed list) if you like. It will increase the flavor and the satiety.

Eat Healthy Be Happy!!